If you start, do you have to go for the rest of your life?

You don’t have to do anything you don’t want to. But if you’re like most people spinal hygiene is new to you. Your spine, just like your teeth, need ongoing care at some level or problems and decay will inevitably begin again just as before care began. Would you go to the dentist to get your cavities filled and not maintain some level of care? If you don’t what will happen?

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